Fitness in tennis represents a very strong and important pillar on the players preparation; a well designed physical plan can be the key factor for a successful match result. At ASC daily physical training is composed of 1 hour of athlete-specific performance training; working on different aspects including: speed, power, agility, quickness, coordination, balance, and core.
At Sánchez-Casal Academy, we have created our own premier training system, the ASC 360 Tennis System®, proven time and time again to be the most effective method of ensuring students-athletes achieve their best tennis level. This successful system has been used by professional ATP and WTA tennis players such as Andy Murray, Grigor Dimitrov, Svetlana Kuznetsova, Daniela Hantuchova, and Arantxa Sánchez Vicario, among others.
Last June, a class of 12 students graduated from the Academia Sánchez-Casal and ESIS Barcelona. In the next months, they will start a new journey. Most of them will pursue a university career in the United States and/or Europe, combining sport and studies.
Some of our student-athletes who graduated last year, from the Class of 2018, have returned home this summer for vacations, after their first year of college. For them it has been an intense year, full of emotions, work and tennis. They want to share their experiences with us, by visiting and playing tennis again on the courts that have seen them grow and develop.
As the Class of 2019 prepares to graduate from ASC/ ESIS, a wide variety of opportunities await them in life, most immediately at colleges and universities throughout the United States. The 13 seniors, comprising the largest Academy class from Naples to graduate thus far, have accepted offers from some of the finest academic and athletic programs in the nation, among them Tufts University, Michigan State University and Brigham Young University.
There are only a few weeks for the long-awaited graduation of our students-athletes at ASC Florida, we wanted to interview our senior students and know their stories of how they got to Sanchez-Casal, what their expectations are in this new university stage, and their advice for young people who seek to balance tennis with their studies; they told us how all the effort was worth it in the end after so many years of sacrifice and hard work. Clara March, Aleksandra Caricir, and Casey Cummings of the Sanchez-Casal Florida Academy.
When you get to know coach Luchas, you realize his ability, his vision, and his mind. His attention to detail is above the ordinary; watching him distribute the 60 academy students and coordinate the ten or more coaches to fully implement the 360 system everyday is a true spectacle.
The night before last we celebrated the 20th anniversary of Sánchez-Casal, with the whole Sánchez-Casal family in Barcelona. All together, we passed games and challenges in team building activities. There have passed twenty years since the Academy’s foundation but yesterday we all played as if we were children.
I want to take this opportunity to introduce you to Vovodymyr “Vova” Nikolenko, another great traveling coach who has been on the Sanchez Casal team for many years. He started playing tennis early on at the age of 7 in his home country, Ukraine and arrived in Barcelona as a student-athlete in 2003. After high school, he decided he wanted to continue being a part of ASC and started coaching in 2006.
I recently had the pleasure of catching up with ASC player, Ramkumar Ramanathan, following his first ATP final at the 2018 Hall of Fame Open. We discussed everything from the outcome of the match to how he prepared for this final.