Tactical

The 4 pillars of the ASC 360 Tennis System©

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The ASC 360 Tennis System©, designed by Emilio Sánchez Vicario and Sergio Casal, is based on four core pillars of athletic development: technical, tactical, physical and mental.

Each of these four pillars is developed intensively and tailored to the player’s level, which will depend on age, physical condition and tennis level. The levels are reflected in the ASC Development Pyramid©, and range from the initiation stage to the elite stage.

Fitness, one pillar of the ASC 360 Performance System

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Fitness in tennis represents a very strong and important pillar on the players preparation; a well designed physical plan can be the key factor for a successful match result. At ASC daily physical training is composed of 1 hour of athlete-specific performance training; working on different aspects including: speed, power, agility, quickness, coordination, balance, and core.

The little prince and the king of tennis

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When you read the masterpiece of the little prince, depending on your personal stage the outcome is different. It does not have an end. The Rafa of today with the trophy represents the little prince, it has been reinvented.

Rafa is already the best player in history; he is one slam away to overcome Roger Federer but is only a matter of time, in my opinion on 2020. He is already the best not only for today’s win and be closer but to have turned more every detail in each one of the pillars and have won against a new player.

How Tennis and School helped me open opportunities on my next step in life

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As the Class of 2019 prepares to graduate from ASC/ ESIS, a wide variety of opportunities await them in life, most immediately at colleges and universities throughout the United States. The 13 seniors, comprising the largest Academy class from Naples to graduate thus far, have accepted offers from some of the finest academic and athletic programs in the nation, among them Tufts University, Michigan State University and Brigham Young University.

Words From our ASC Senior Student-Athletes

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There are only a few weeks for the long-awaited graduation of our students-athletes at ASC Florida, we wanted to interview our senior students and know their stories of how they got to Sanchez-Casal, what their expectations are in this new university stage, and their advice for young people who seek to balance tennis with their studies; they told us how all the effort was worth it in the end after so many years of sacrifice and hard work. Clara March, Aleksandra Caricir, and Casey Cummings of the Sanchez-Casal Florida Academy.

TENNIS IS TOO MUCH

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The big day had arrived. The dream final: Rafa against his archrival. Rafa spent months changing his game to be more aggressive and had created great expectations. The whole world of tennis predicted a great battle, even I thought it would be another epic final that would ultimately depend exclusively on the mental pillar.

Sánchez-Casal Pyramid®, the path to success

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At Sánchez-Casal Academy, the development of our long-stay players is very important to us. That is why we created the ASC Player Development and Competition Plan, summarized in the Sánchez-Casal Pyramid©, which shows players the path to success in the professional world of tennis. Do you want to follow the same path as Murray, Kuznetsova, Sanchez V, Dimitrov or Monaco?

“OUR BIGGEST ASSET IS THAT WE BUILD CHARACTER”

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“When students come to ASC, they don’t have a lot of experience, but when they leave, they know they have learned something that will help them for any life match they play in their future. Values build character, and the right attitude can multiply the outcome, so parents often congratulate us and thank us for helping their children work on those values and develop their character.” Interview with Emilio Sánchez Vicario.

EXCELLENCE AND VIRTUES OF AN ASC COACH

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I want to take this opportunity to introduce you to Vovodymyr “Vova” Nikolenko, another great traveling coach who has been on the Sanchez Casal team for many years. He started playing tennis early on at the age of 7 in his home country, Ukraine and arrived in Barcelona as a student-athlete in 2003. After high school, he decided he wanted to continue being a part of ASC and started coaching in 2006.