ANNUAL

PROGRAMS

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TRAINING WITH MAXIMUM STRENGTH

The Tour Prep Annual program is the annual training program of maximum intensity in Sánchez-Casal Tennis Academy. It is designed for players over 16 years of age who are exclusively dedicated to tennis and firmly oriented towards competing.

The program combines high-performance daily tennis training with a specific physical training program, a unique system of sports psychology (the ASC Athlete Mind System) and a customized competition schedule. Based on the Sánchez-Casal system, the daily training includes technical exercises in tactical mobility and competition strategy. All of this is supplemented by a choice of either English or Spanish language classes.

I WANT TO KNOW MORE ABOUT THE PROGRAM:

ASC Training System©

  • The ASC Training System© is unique in the world. Designed by Emilio Sánchez Vicario and Sergio Casal, it is based on four core pillars: technical, tactical, physical and mental.
  • Each of these four pillars is developed intensively, and each is tailored to the player’s stage, which depends on age, physical condition and tennis level. The stages are reflected in the ASC Development Pyramid©, and range from the initiation stage to the elite stage.
  • In the area of sports science, the program includes all services on site that the player may need, such as physical training, nutrition, sports psychology, and physiotherapy.

Boarding or Non boarding

  • The Academy offers three types of accommodation on-campus: Residence, Bungalows or Apartments, which adapt to a variety of different accomodation needs.
  • Students can also live off campus or live half-board at the Academy.

Push Program

Players can boost their tennis level even further with the Push Program.

  • The Push Program can be integrated within the Summer Camp Program and includes one hour a day, Monday through Friday, of private tennis training. This allows student-athletes to work intensively on the technical and tactical side of the game.
  • Two hours per week of physical training are provided in a group of maximum 4 players.
  • One session of Mental Training is offered in a separate group of 1 to 4 players.

Tour preparation

Duration: 12 months
Tennis program: 22h./week
Language classes: 5 h. / week (optional)
Ratio: 2 players / court
Tournaments: 1 tournament / month
Age: from 16 to 23 years olds
Physical program: 10h./week
Mental: on court: daily / group session: 1’5h./month
Videoanalisis: 1 video / 3 months
Push Program (optional): one to one 5h./week

Language program

  • Students can choose their preferred foreign language: Spanish or English. These classes are offered by native teachers at ES International School, a private American school located on campus, and which is fully accredited by official bodies both the US and Spain.
  • Elementary to advanced levels of classes are offered.
  • Class groups organized by level and age.
  • Specific preparation for TOEFL is offered.

Tournaments and Travelling Team

  • A personalized program is created for each player, adapted to their level and goals.
  • The tournament calendar is prepared by the player’s tennis tutor, in coordination with the tournament coordinator.
  • Assistance from our coaches of the Travelling Team is available during all of these tournaments.

WHAT WILL YOU LEARN?


The developmental pyramid of the Academia Sánchez-Casal Players.
Based on the ASC Training System© used in our Academies, Emilio Sánchez Vicario has created a pyramid to describe the evolution of players as they progress for their athletic development, by age and level of play.

Each stage of this evolution has its own general and specific objectives for each pillar of training (technical, tactical, physical and mental).

Click on the links below for further information about each stage of the pyramid.

piramide

SEE OUR TESTIMONIALS

Tour Prep Program

Andy Murray

ASC Alumni, Career hight ATP #1 ranking

Tour Prep Program

Svetlana Kuznetsova

ASC Alumni, Career hight ATP #2 ranking

Tour Prep Program

Grigor Dimitrov

ASC Alumni, Career hight ATP #8 ranking

Tour Prep Program

Daniela Hantuchova

ASC Alumni, Career hight ATP #5 ranking

Year Round

Diego Moyano

Clay court Specialist USTA

Year Round

Roberto Carvalho

Coach Confederación Brasileira Tenis

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