Tennis

RETURN TO TRAINING PROGRAM

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At Academia Sánchez-Casal Barcelona, we want to return to training as soon as possible, and also as safely as possible. For this reason, we have designed a specific plan that will facilitate the recovery of the physical and mental conditions of our annual, semester and monthly program players. After the period of confinement and inevitable disruption to the usual training sessions this has caused, we understand that each player will have unique and individual needs.

COVID 19: THE MOST DIFFICULT GAME

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My competing friends, we have in front of us one of the most difficult games of our lives. We are now facing the toughest player anyone has ever faced before: Mr. Covid 19. Because of this, authorities in large parts of the world’s countries have decreed house confinement.

IN HONOR OF WOMEN’S SPORTS

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Today is the international women’s day, a date that commemorates the struggle of women for their participation on equal terms with men, in society and in their full development as a person.

An unforgettable international experience – ASC

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When other parents ask me why they should enroll their children in the Summer Camp of Sánchez-Casal Academy, I can give them many reasons, and all of them are compelling arguments, but there is one argument that seems particularly enticing to me: the extraordinary international atmosphere that students live and breathe at the Sanchez-Casal Academy campus.

Since 2011, players from 100 different countries, and from 5 different continents, have visited Sánchez-Casal Barcelona. Citizens from more than half of the countries in the world have trained with us!

Artur Diyarov- The passion of becoming an ASC coach

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By Artur Diyarov, coach at Academia Sánchez-Casal

I Enrolled in Sanchez-Casal Barcelona in 2008 as a student and graduated in 2013, I am from a little town in Russia and I went from student-athlete in the Barcelona family to coach in the ASC family. I have worked in 3 different continents, in Sanchez-Casal Barcelona, in Sanchez-Casal Florida, and I am currently in Sanchez-Casal Nanjing situated in China.

The 4 pillars of the ASC 360 Tennis System©

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The ASC 360 Tennis System©, designed by Emilio Sánchez Vicario and Sergio Casal, is based on four core pillars of athletic development: technical, tactical, physical and mental.

Each of these four pillars is developed intensively and tailored to the player’s level, which will depend on age, physical condition and tennis level. The levels are reflected in the ASC Development Pyramid©, and range from the initiation stage to the elite stage.

Fitness, one pillar of the ASC 360 Performance System

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Fitness in tennis represents a very strong and important pillar on the players preparation; a well designed physical plan can be the key factor for a successful match result. At ASC daily physical training is composed of 1 hour of athlete-specific performance training; working on different aspects including: speed, power, agility, quickness, coordination, balance, and core.

NEWS 2019 at Academia Sánchez-Casal Barcelona

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The start of the new academic year at our headquarters in Barcelona comes full of news. We would like to share with you all the improvements we have made, all of which center around the player as the main protagonist of our project: Playsight’s recording and video analysis system; Head Sensors on the racket, new GreenSeet courts, and the complete renovation of our facilities in the gym alongside Technogym, the leading brand in the sector.

Creating opportunities in ASC China

ASC has been creating opportunities in live through tennis during more than 20 years. More than 3 years ago we started in Nanjing with a wonderful project with TAC and bringing here our ASC 360 Tennis System®, based on working on the four pillars with different ages. Depending on the age of the player we are focusing more in one or another pillar. Since then, the performance and the results of our players have been successful as in the last Youth Games.

ASC 360 TENNIS SYSTEM®

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At Sánchez-Casal Academy, we have created our own premier training system, the ASC 360 Tennis System®, proven time and time again to be the most effective method of ensuring students-athletes achieve their best tennis level. This successful system has been used by professional ATP and WTA tennis players such as Andy Murray, Grigor Dimitrov, Svetlana Kuznetsova, Daniela Hantuchova, and Arantxa Sánchez Vicario, among others.