At Sánchez-Casal Academy, we believe that communication is the image and the nuance of each person, who, with mere silence or just a look, sends a message or reveals a simple intention. But who teaches us to communicate better in our daily interactions, and in our personal and professional life?
Sports psychologists are not new to tennis. Ivan Lendl travelled with Alexis Alexis Castorri in the 1980s, and Martina Navratilova worked with one too. When somebody asks me if this role is key to a successful tennis team, my answer is always ‘no’. However, I would argue that working with a sports psychologist brings a lot of benefits, and can help tennis players, coaches, parents, even businessmen and women, to develop their game.
Controlling timing and breathing are two powerful tools which help us to plan our next steps and overcome difficulties. If you are capable of perfecting these skills, your ability to overcome challenging situations increases. You just have to work at it.
When summer arrives and the school year ends at ESIS – the Emilio Sanchez International School based in Florida – my role as a coach continues. Our student athletes at the Sanchez-Casal Academy, along with other players, can join our Traveling Team, a year round program in which we coach and accompany players to ITF tournaments in the Caribbean, Latin America and Europe.