Coaching

#21 SUCCESSFUL HABITS FOR OVERCOMING ADVERSITY

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Everything that happens has a reason: some people call it ‘destiny’, others ‘energy’, some people call it ‘luck’, and others, ‘bad luck’. I think I’m fortunate to live life how I choose. I carry with me my principles and values, and I am that way partly thanks to my parents, thanks to the education they provided me, some key people that became role models in my life but mainly thanks to tennis, which shaped my character and made me resilient to adversity.

#18 SUCCESSFUL HABITS FOR OVERCOMING ADVERSITY

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Tennis is a very demanding sport mentally, requiring strong focus, maximum attention, and motivation for a long period of time. However, it is also a noble and generous sport because it allows you to overcome adverse situations and rectify problems in the middle of a match. Our mind is our most powerful tool to achieve it.

5 TIPS TO HELP YOUR CHILD BECOME A GOOD SPORTSPERSON

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The education of our young athletes goes beyond just sports technique. Having good values is equally as important, so we must teach respect, cooperation, self-discipline, and humility, among others. Teachers, coaches and, above all, parents have a great responsibility to provide this education in values.

Hydration as a performance factor

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During exercise, our body suffers a depletion of nutrients and ions through the loss of fluids. It is of vital importance to replace these losses or else the athlete may reach a state of dehydration.

COMMUNICATION SKILLS MAKE ALL THE DIFFERENCE

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At Sánchez-Casal Academy, we believe that communication is the image and the nuance of each person, who, with mere silence or just a look, sends a message or reveals a simple intention. But who teaches us to communicate better in our daily interactions, and in our personal and professional life?

#13 Successful Habit for Overcoming Adversity

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Enjoy the pressure. Feel it, like it, savor it. You’ve worked so hard to arrive to this moment and now you are READY.

By Emilio Sánchez Vicario, CEO & Founder at Sánchez-Casal Academy.

The Davis Cup is different. It is something special that arrives at the end of every year bringing incredible stories full of emotion. The result of this energy that turn out epic matches. This year, Argentina’s story touched my heart.

Reflections on College Athletics and Scholarships

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The month of November has been a special time here at Academia Sanchez-Casal. First, we had our alum Andy Murray capture the number one spot in the ATP rankings and later during the National Letter of Intent (NLI) signing period we had six student-athletes formalize their commitments to some of Division I’s top academic and athletic schools: River Hart- University of Minnesota, Victoria Emma- University of Florida, Edson Ortiz Tovar- University of Alabama, Zummy Bauer- Georgia Tech, Tristan McCormick- Notre Dame, Fletcher Scott- University of Illinois. For these high school students, this event marked an important milestone and sets them on a path to continue their tennis careers while also earning a quality education.

#12 SUCCESSFUL HABIT FOR OVERCOMING ADVERSITY

Michelle Konkoly is all energy and determination. Last summer, the 24-year-old athlete saw her dreams fulfilled when she won 4 medals at the 2016 Paralympic Games in Rio and broke two Paralympic records in the S9 100m freestyle and the S9 50m freestyle.

Originally from Pennsylvania, at Georgetown Konkoly joined the university’s swimming team. Her life was changed dramatically, however, when in her freshman year she fell five stories out of her dorm window and was seriously injured. She fractured several ribs and a vertebra, damaged her spinal cord, and as a result, was left paralyzed from the waist down.