Emilio Sánchez Vicario

#21 SUCCESSFUL HABITS FOR OVERCOMING ADVERSITY

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Everything that happens has a reason: some people call it ‘destiny’, others ‘energy’, some people call it ‘luck’, and others, ‘bad luck’. I think I’m fortunate to live life how I choose. I carry with me my principles and values, and I am that way partly thanks to my parents, thanks to the education they provided me, some key people that became role models in my life but mainly thanks to tennis, which shaped my character and made me resilient to adversity.

#18 SUCCESSFUL HABITS FOR OVERCOMING ADVERSITY

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Tennis is a very demanding sport mentally, requiring strong focus, maximum attention, and motivation for a long period of time. However, it is also a noble and generous sport because it allows you to overcome adverse situations and rectify problems in the middle of a match. Our mind is our most powerful tool to achieve it.

#17 SUCCESSFUL HABITS FOR OVERCOMING ADVERSITY

Champions are those that in the face of adversity are resilient.

This is quote 17 of a series launched by Emilio Sánchez Vicario under the title ‘21 Successful Habits for Overcoming Adversity’. In his previous articles, Emilio has linked together personal experiences with other people’s stories of progress and improvement, with adversity as the underlying theme. The 17th quote is entitled, ‘Accept that adversity is always there: you have to live with it, it is part of your ‘Actual State’, it is a part of everything.’ In this article, we wanted Emilio to explain why he choose adversity as the underlying theme of this series, and what it means to him.

Hydration as a performance factor

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During exercise, our body suffers a depletion of nutrients and ions through the loss of fluids. It is of vital importance to replace these losses or else the athlete may reach a state of dehydration.

#15 SUCCESSFUL HABIT FOR OVERCOMING ADVERSITY

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It’s August. 6am in the morning in Naples, Florida. Alarms start to go off in the players’ dorms. Sleepy faces emerge, excited about starting a new day of their new life at the Academy. There’s lots of emotions, worries and news… They are also excited about this new stage of their lives. A stage which, for almost every athlete at the Sanchez-Casal Academy, is hugely influential on their development as a person.

COMMUNICATION SKILLS MAKE ALL THE DIFFERENCE

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At Sánchez-Casal Academy, we believe that communication is the image and the nuance of each person, who, with mere silence or just a look, sends a message or reveals a simple intention. But who teaches us to communicate better in our daily interactions, and in our personal and professional life?

#14 SUCCESSFUL HABIT FOR OVERCOMING ADVERSITY

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It’s been 18 years since we founded the Sanchez-Casal Academy in Barcelona, and 4 since we opened our academy in the US. Our mission is very clear: to provide opportunities in both tennis and education. We have helped lots of students to go through college placement process and take advantage of the fantastic education system provided by the USA, which allows players that love a sport to practice it and attend college at the same time. In Spain and the rest of Europe, those possibilities quickly vanish. If you want to succeed in tennis or any other sport, you won’t find any infrastructure or competition.

#13 Successful Habit for Overcoming Adversity

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Enjoy the pressure. Feel it, like it, savor it. You’ve worked so hard to arrive to this moment and now you are READY.

By Emilio Sánchez Vicario, CEO & Founder at Sánchez-Casal Academy.

The Davis Cup is different. It is something special that arrives at the end of every year bringing incredible stories full of emotion. The result of this energy that turn out epic matches. This year, Argentina’s story touched my heart.

Reflections on College Athletics and Scholarships

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The month of November has been a special time here at Academia Sanchez-Casal. First, we had our alum Andy Murray capture the number one spot in the ATP rankings and later during the National Letter of Intent (NLI) signing period we had six student-athletes formalize their commitments to some of Division I’s top academic and athletic schools: River Hart- University of Minnesota, Victoria Emma- University of Florida, Edson Ortiz Tovar- University of Alabama, Zummy Bauer- Georgia Tech, Tristan McCormick- Notre Dame, Fletcher Scott- University of Illinois. For these high school students, this event marked an important milestone and sets them on a path to continue their tennis careers while also earning a quality education.