Academics

5 TIPS TO HELP YOUR CHILD BECOME A GOOD SPORTSPERSON

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The education of our young athletes goes beyond just sports technique. Having good values is equally as important, so we must teach respect, cooperation, self-discipline, and humility, among others. Teachers, coaches and, above all, parents have a great responsibility to provide this education in values.

Hydration as a performance factor

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During exercise, our body suffers a depletion of nutrients and ions through the loss of fluids. It is of vital importance to replace these losses or else the athlete may reach a state of dehydration.

COMMUNICATION SKILLS MAKE ALL THE DIFFERENCE

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At Sánchez-Casal Academy, we believe that communication is the image and the nuance of each person, who, with mere silence or just a look, sends a message or reveals a simple intention. But who teaches us to communicate better in our daily interactions, and in our personal and professional life?

#14 SUCCESSFUL HABIT FOR OVERCOMING ADVERSITY

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It’s been 18 years since we founded the Sanchez-Casal Academy in Barcelona, and 4 since we opened our academy in the US. Our mission is very clear: to provide opportunities in both tennis and education. We have helped lots of students to go through college placement process and take advantage of the fantastic education system provided by the USA, which allows players that love a sport to practice it and attend college at the same time. In Spain and the rest of Europe, those possibilities quickly vanish. If you want to succeed in tennis or any other sport, you won’t find any infrastructure or competition.

#13 Successful Habit for Overcoming Adversity

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Enjoy the pressure. Feel it, like it, savor it. You’ve worked so hard to arrive to this moment and now you are READY.

By Emilio Sánchez Vicario, CEO & Founder at Sánchez-Casal Academy.

The Davis Cup is different. It is something special that arrives at the end of every year bringing incredible stories full of emotion. The result of this energy that turn out epic matches. This year, Argentina’s story touched my heart.

IMPROVE YOUR TENNIS LEVEL WITH SELF-TALK

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Many times we see tennis players motivating themselves on court, with phrases like “Come on!” or “Got it!”. Or we see how they give instructions to themselves, like “Fast!”, or “Position”. Is this useful for players? Do they do this in an instinctive way, or do they learn how to do it? Normally, these kinds of techniques are part of their training and the mental work they do, which every day becomes more and more important in the professional tennis world.

From student-athlete, to number 1 in the world

Today is one of those days when you walk around with a big smile on your face. I am proud of what I do; I am part of the journey helping others create opportunities in tennis, education and life. Therefore when you wake up and realize that one of your student-athletes has fulfilled his potential and becomes NUMBER ONE IN THE WORLD, it just fills you up with a sense of pride and accomplishment. Everything that you work for makes sense.

#10 SUCCESSFUL HABIT FOR OVERCOMING ADVERSITY

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Sport is fair. Life should be fair as well. We may make mistakes, but if we persist, a new opportunity will come along. It will always end up appearing. But you should be prepared, working, looking forwards with confidence but not in a rush.

A STORY OF SPORTING AND ACADEMIC SUCCESS

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At Sánchez-Casal Academy we have been using tennis and education as a vehicle for the personal development of our young players for almost 20 years. We are extremely proud of all who have trained and studied with us. One of those is Mike Vermeer, who has graduated Cum Laude from Columbia University.

#08 SUCCESSFUL HABIT FOR OVERCOMING ADVERSITY

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Tennis is an individual sport. However all the preparation, the travel, etc. is normally done in a team, the team who stands by you in both the best and worst of times – or at least that’s how Emilio Sánchez Vicario has experienced it.