Sánchez-Casal stories

HOW TO PREVENT TENNIS INJURIES

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The 2018 season has started with a somewhat disheartening array of injuries among the top players. Murray has not been able to play since sustaining a hip injury at Wimbledon. Djokovic has had continued problems with his elbow in Australia, after having already spent a number of months off the courts. Rafa Nadal was forced to retire from the Australian Open after battling muscular problems during a match against Cilic. And they aren’t the only ones. During 2017, Wawrinka, Nishikori and Raonic have also suffered from different injuries. A question to consider is, are injuries inevitable for professional tennis players?

ASC PLAYER JERRY SHANG (CHINA) TAKES ON AMERICA

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December is a busy month for junior tennis players. The prestigious Orange Bowl, Little Mo, Eddie Herr are marked in their tournament calendar from the beginning of the year. Mostly all ASC academy players compete in these events, showcasing their talent and hard work demonstrated throughout the year.

Great efforts resulted in the first week of December: Academia Sánchez-Casal (ASC) student-athlete, Jerry Shang, won the Boys ’12 Eddie Herr Championship, an internationally renowned event which gathers over 2000 junior tennis players from more than 90 countries.

TECHNOLOGY IS A CRUCIAL PART OF EDUCATION

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Many students’ lives today are filled with technology which gives them infinite access to information and resources, enabling them to pursue their interests in their own way and at their own pace. The opportunities are limitless.

Gilles Muller: hard work and determination, ingredients for success

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Maturity and consistency are both ingredients that usually lead to success, although of course sport has another ingredient, which is competition, and with competition, anything can happen. This season has been especially important to the ATP player, Gilles Müller, who is 34 years old and is excelling thanks to some great recent results.

LEARNING HOW TO EAT

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The vast majority of people who have lost weight and maintained their new weight over time have not followed a particular diet; they have simply learned how to eat well. How did they do it? They have quite simply changed their eating habits.

#21 SUCCESSFUL HABITS FOR OVERCOMING ADVERSITY

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Everything that happens has a reason: some people call it ‘destiny’, others ‘energy’, some people call it ‘luck’, and others, ‘bad luck’. I think I’m fortunate to live life how I choose. I carry with me my principles and values, and I am that way partly thanks to my parents, thanks to the education they provided me, some key people that became role models in my life but mainly thanks to tennis, which shaped my character and made me resilient to adversity.

ENCOURAGE YOUR CHILD TO GIVE 100% EFFORT

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Every athlete wants to achieve good results, but we have to be aware that good results don’t automatically happen because we spend hours and hours training on court, in fitness or in mental training. Inspiring young athletes to give their best effort is both the coach and the parents’ responsibility.

ANDY RETURNS TO SÁNCHEZ-CASAL ACADEMY

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“Where’s the ice-cream machine that used to be here?”, was one of the pressing questions posed by world number one Sir Andy Murray when he came to visit his old training grounds at ASC in Barcelona. In town to play the Godó Open, Sir Andy Murray came to our Barcelona campus for a ceremony dedicating court number one in his honor.