Spanish Tennis

HOW TO PREVENT TENNIS INJURIES

IMG_5371_x_ep

The 2018 season has started with a somewhat disheartening array of injuries among the top players. Murray has not been able to play since sustaining a hip injury at Wimbledon. Djokovic has had continued problems with his elbow in Australia, after having already spent a number of months off the courts. Rafa Nadal was forced to retire from the Australian Open after battling muscular problems during a match against Cilic. And they aren’t the only ones. During 2017, Wawrinka, Nishikori and Raonic have also suffered from different injuries. A question to consider is, are injuries inevitable for professional tennis players?

EMILIO SANCHEZ ANALYZES THE 4 PILLARS OF TENNIS WITH JAVIER MARTI

Emilio Sanchez y javier Marti

“Tennis is a mental game. Everyone is fit, everyone hits great forehands and backhands.” Novak Djokovic

What does it take to get to the same level of competition as Djokovic, Murray or Nadal?

A comprehensive training method is essential to take a player to the top of the tennis pyramid, the elite stage only a few of the thousands talented tennis players who dream to reach the top 100 attain. At Academia Sánchez-Casal, we use our own training method, the ASC 360 Performance System, which is universally effective in helping its students- athletes achieve their best tennis level. This system has been used by professional ATP tennis players such as Andy Murray, Grigor Dimitrov, Juan Monaco, and WTA players such as Svetlana Kuznetsova, Daniela Hantuchova, Tamira Paszek and more.

HOW DOES COMPETITION HELP MY ADOLESCENT CHILD?

IMG_8918

I have two teenage kids who play sports. Both of them compete in the sport they chose, both of them study languages and, of course, as an absolute priority, both of them go to school and attend to their academic obligations. All of these activities will reap their benefits, not only now, but also in their future, and I am convinced that it is the best training at all levels that I can provide for them. However, it can be tough for them to keep up, as they often do not have time for anything else, and sometimes I wonder if it is all too much.

All I want for Christmas is this!

Ana Gabriela ASC student-athlete at

Sometimes I wonder why I engaged in this adventure of dreams in which I involved myself, my family and so many people who give everything for our students-athletes at Sánchez-Casal. Every holiday, when I review the year, I wonder if it’s worth it. 2017 was terrible, so many tough things happened: Casper, our little angel, left us; Irma visited us, leaving innumerable damages; we had to internally improve and grow in order to maintain our position.

ASC PLAYER JERRY SHANG (CHINA) TAKES ON AMERICA

XAV_3068_01

December is a busy month for junior tennis players. The prestigious Orange Bowl, Little Mo, Eddie Herr are marked in their tournament calendar from the beginning of the year. Mostly all ASC academy players compete in these events, showcasing their talent and hard work demonstrated throughout the year.

Great efforts resulted in the first week of December: Academia Sánchez-Casal (ASC) student-athlete, Jerry Shang, won the Boys ’12 Eddie Herr Championship, an internationally renowned event which gathers over 2000 junior tennis players from more than 90 countries.

TECHNOLOGY IS A CRUCIAL PART OF EDUCATION

IMG_6695

Many students’ lives today are filled with technology which gives them infinite access to information and resources, enabling them to pursue their interests in their own way and at their own pace. The opportunities are limitless.

Gilles Muller: hard work and determination, ingredients for success

Gilles Muller 3

Maturity and consistency are both ingredients that usually lead to success, although of course sport has another ingredient, which is competition, and with competition, anything can happen. This season has been especially important to the ATP player, Gilles Müller, who is 34 years old and is excelling thanks to some great recent results.

#21 SUCCESSFUL HABITS FOR OVERCOMING ADVERSITY

21

Everything that happens has a reason: some people call it ‘destiny’, others ‘energy’, some people call it ‘luck’, and others, ‘bad luck’. I think I’m fortunate to live life how I choose. I carry with me my principles and values, and I am that way partly thanks to my parents, thanks to the education they provided me, some key people that became role models in my life but mainly thanks to tennis, which shaped my character and made me resilient to adversity.

ENCOURAGE YOUR CHILD TO GIVE 100% EFFORT

CQ6A2713

Every athlete wants to achieve good results, but we have to be aware that good results don’t automatically happen because we spend hours and hours training on court, in fitness or in mental training. Inspiring young athletes to give their best effort is both the coach and the parents’ responsibility.

MEET CLAIRE LIU, ACADEMIA SANCHEZ-CASAL WOMEN’S OPEN CHAMPION

Liu 0

I would love to win a Grand Slam

My best victory so far was the ASC Women’s Open semifinal against Kayla Day

“I would love to win a Grand Slam”

“My best victory so far was the ASC Women’s Open semifinal against Kayla Day”

16-year old player Claire Liu won the first series of the $25,000 Academia Sanchez-Casal Women’s Pro-circuit Open, the Svetlana Kuznetsova Cup. Liu, who came from the qualies, played 12 matches during 8 days and made it victoriously to the final, beating the two-time NCAA Singles Title Champion Danielle Rose Collins.