Enjoy the pressure. Feel it, like it, savor it. You’ve worked so hard to arrive to this moment and now you are READY.
By Emilio Sánchez Vicario, CEO & Founder at Sánchez-Casal Academy.
The Davis Cup is different. It is something special that arrives at the end of every year bringing incredible stories full of emotion. The result of this energy that turn out epic matches. This year, Argentina’s story touched my heart.
In the aftermath of the Summer Grand Slams and Olympic Games, today I would l like to offer an analysis of some after event facts. As usual, I will try to focus on the technical, tactical, physical and mental ‘pillars’ of tennis, with a special emphasis in the US Open and the Olympics.
Controlling timing and breathing are two powerful tools which help us to plan our next steps and overcome difficulties. If you are capable of perfecting these skills, your ability to overcome challenging situations increases. You just have to work at it.
The second of the “21 Successful Habits for Overcoming Adversity”, by Emilio Sánchez Vicario, describes the importance of confidence. How can we build confidence? David Ferrer’s story is an excellent example.