Tennis players

Fitness, one pillar of the ASC 360 Performance System

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Fitness in tennis represents a very strong and important pillar on the players preparation; a well designed physical plan can be the key factor for a successful match result. At ASC daily physical training is composed of 1 hour of athlete-specific performance training; working on different aspects including: speed, power, agility, quickness, coordination, balance, and core.

Creating opportunities in ASC China

ASC has been creating opportunities in live through tennis during more than 20 years. More than 3 years ago we started in Nanjing with a wonderful project with TAC and bringing here our ASC 360 Tennis System®, based on working on the four pillars with different ages. Depending on the age of the player we are focusing more in one or another pillar. Since then, the performance and the results of our players have been successful as in the last Youth Games.

ASC 360 TENNIS SYSTEM®

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At Sánchez-Casal Academy, we have created our own premier training system, the ASC 360 Tennis System®, proven time and time again to be the most effective method of ensuring students-athletes achieve their best tennis level. This successful system has been used by professional ATP and WTA tennis players such as Andy Murray, Grigor Dimitrov, Svetlana Kuznetsova, Daniela Hantuchova, and Arantxa Sánchez Vicario, among others.

BACK HOME FOR VACATIONS

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Some of our student-athletes who graduated last year, from the Class of 2018, have returned home this summer for vacations, after their first year of college. For them it has been an intense year, full of emotions, work and tennis. They want to share their experiences with us, by visiting and playing tennis again on the courts that have seen them grow and develop.

How Tennis and School helped me open opportunities on my next step in life

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As the Class of 2019 prepares to graduate from ASC/ ESIS, a wide variety of opportunities await them in life, most immediately at colleges and universities throughout the United States. The 13 seniors, comprising the largest Academy class from Naples to graduate thus far, have accepted offers from some of the finest academic and athletic programs in the nation, among them Tufts University, Michigan State University and Brigham Young University.

Words From our ASC Senior Student-Athletes

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There are only a few weeks for the long-awaited graduation of our students-athletes at ASC Florida, we wanted to interview our senior students and know their stories of how they got to Sanchez-Casal, what their expectations are in this new university stage, and their advice for young people who seek to balance tennis with their studies; they told us how all the effort was worth it in the end after so many years of sacrifice and hard work. Clara March, Aleksandra Caricir, and Casey Cummings of the Sanchez-Casal Florida Academy.

HOW TO GET ACCEPTED INTO BOTH HARVARD AND WIMBLEDON

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As Emilio Sánchez Vicario says, “Our academy graduates go to Harvard, they go to Columbia… but they also go to Wimbledon.” This is the main goal of the Academy, and to achieve it there is only one true method: offer the best high performance tennis training combined with an excellent academic education.

What it Takes to Be a True Coach

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When you get to know coach Luchas, you realize his ability, his vision, and his mind. His attention to detail is above the ordinary; watching him distribute the 60 academy students and coordinate the ten or more coaches to fully implement the 360 system everyday is a true spectacle.