Tennis players

#19 SUCCESSFUL HABITS FOR OVERCOMING ADVERSITY

19_1

I’m writing from the terrace of the players’ lounge at the Indian Wells event. Fernando just finished his match, and it was a tough loss. Fernando couldn’t handle adversity the way I was hoping he could. We had practiced these types of situations a little, but these practices haven’t become a habit yet. He has to be more resilient. It won’t be easy, but I love challenges – the more difficult the better.

#17 SUCCESSFUL HABITS FOR OVERCOMING ADVERSITY

Champions are those that in the face of adversity are resilient.

This is quote 17 of a series launched by Emilio Sánchez Vicario under the title ‘21 Successful Habits for Overcoming Adversity’. In his previous articles, Emilio has linked together personal experiences with other people’s stories of progress and improvement, with adversity as the underlying theme. The 17th quote is entitled, ‘Accept that adversity is always there: you have to live with it, it is part of your ‘Actual State’, it is a part of everything.’ In this article, we wanted Emilio to explain why he choose adversity as the underlying theme of this series, and what it means to him.

5 TIPS TO HELP YOUR CHILD BECOME A GOOD SPORTSPERSON

Torneo_Sub10_finales_9 (Copiar)

The education of our young athletes goes beyond just sports technique. Having good values is equally as important, so we must teach respect, cooperation, self-discipline, and humility, among others. Teachers, coaches and, above all, parents have a great responsibility to provide this education in values.

#16 SUCCESSFUL HABITS FOR OVERCOMING ADVERSITY

As he walks into the room, all the ASC Florida student-athletes stare at him. You can feel their admiration towards him and the curiosity about what he is going to explain to them.

It’s a Wednesday afternoon in December. On this day every week, Sanchez-Casal players have a group mental session, where they work on their short and long-term training and learning objectives.

Today the dynamics are different since there is a special guest speaker, former #4 ranked ATP player Robin Söderling. The Swede, who won a total of 10 ATP tournaments, may best be remembered as the man who beat Rafa Nadal at the French Open in 2009 and prevented the player from Manacor from winning his fifth straight Coupe des Mousquetaires.

COMMUNICATION SKILLS MAKE ALL THE DIFFERENCE

1-cabecera_x

At Sánchez-Casal Academy, we believe that communication is the image and the nuance of each person, who, with mere silence or just a look, sends a message or reveals a simple intention. But who teaches us to communicate better in our daily interactions, and in our personal and professional life?

#14 SUCCESSFUL HABIT FOR OVERCOMING ADVERSITY

14

It’s been 18 years since we founded the Sanchez-Casal Academy in Barcelona, and 4 since we opened our academy in the US. Our mission is very clear: to provide opportunities in both tennis and education. We have helped lots of students to go through college placement process and take advantage of the fantastic education system provided by the USA, which allows players that love a sport to practice it and attend college at the same time. In Spain and the rest of Europe, those possibilities quickly vanish. If you want to succeed in tennis or any other sport, you won’t find any infrastructure or competition.

#13 Successful Habit for Overcoming Adversity

13

Enjoy the pressure. Feel it, like it, savor it. You’ve worked so hard to arrive to this moment and now you are READY.

By Emilio Sánchez Vicario, CEO & Founder at Sánchez-Casal Academy.

The Davis Cup is different. It is something special that arrives at the end of every year bringing incredible stories full of emotion. The result of this energy that turn out epic matches. This year, Argentina’s story touched my heart.

#12 SUCCESSFUL HABIT FOR OVERCOMING ADVERSITY

Michelle Konkoly is all energy and determination. Last summer, the 24-year-old athlete saw her dreams fulfilled when she won 4 medals at the 2016 Paralympic Games in Rio and broke two Paralympic records in the S9 100m freestyle and the S9 50m freestyle.

Originally from Pennsylvania, at Georgetown Konkoly joined the university’s swimming team. Her life was changed dramatically, however, when in her freshman year she fell five stories out of her dorm window and was seriously injured. She fractured several ribs and a vertebra, damaged her spinal cord, and as a result, was left paralyzed from the waist down.

DO YOU WORK WITH A SPORT PSYCHOLOGIST? YES, I DO.

cibulkova-728x410

Sports psychologists are not new to tennis. Ivan Lendl travelled with Alexis Alexis Castorri in the 1980s, and Martina Navratilova worked with one too. When somebody asks me if this role is key to a successful tennis team, my answer is always ‘no’. However, I would argue that working with a sports psychologist brings a lot of benefits, and can help tennis players, coaches, parents, even businessmen and women, to develop their game.