Annual Programs

Tennis + School

Tour Prep

Int. Exchange

Duration

August to June, 10 months

Age

18 up

Tennis Program

22h. tennis / week

Physical program

5h. / week

Mental

Every day on court and 1 hour a week in group

Ratio

2 players / court

Tournaments

Minimum of 1 tournament / month

Training with maximum strength

The Tour Prep Annual program is the annual training program of maximum intensity in Emilio Sánchez Academy. It is designed for players over 16 years of age who are exclusively dedicated to tennis and firmly oriented towards competing at the highest levels.

The program combines high-performance daily tennis training with a specific physical training program, a unique system of sports mind training (the ES Academy Athlete Mind ) and a customized competition schedule. Based on the Emilio Sánchez Academy System©, the daily training includes technical exercises in tactical mobility and competition strategy.

I want to know more about the program

Boarding or non boarding

  • The Academy offers on-campus accommodation. All residences are surveilled to ensure the safety of the students and players.
  • Students can also live off campus.

Tournaments and travelling team

  • A personalized program is created to include local, regional, national and international tournaments throughout the year.
  • Assistance from our coaches of the Travelling Team is offered during all these tournaments.

ES Academy Training System©

  • The ES Academy Training System© is unique in the world. Designed by Emilio Sánchez Vicario, it is based on four core pillars: technical, tactical, physical and mental.
  • Each of these four pillars is developed intensively, and each is tailored to the player’s stage, which depends on age, physical condition and tennis level. The stages are reflected in the ES Academy Development Pyramid©, and range from the initiation stage to the elite stage.
  • In the area of sports science, the program includes all services on site that the player may need, such as physical training, nutrition, sports psychology, and physiotherapy.

What will you learn?

The developmental pyramid of the Emilio Sánchez Academy Players

Based on the ES Academy Training System© used in our Academies, Emilio Sánchez Vicario has created a pyramid to describe the evolution of players as they progress in their athletic development, by age and level of play.

Each stage of this evolution has its own general and specific objectives for each pillar of training (technical, tactical, physical and mental).

Click on the links below for further information about each stage of the pyramid.

Advanced 16-17 years old Pre-transition 18-19 years old Transition 20-21 years old

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